My heart has been a bit wobbly this last week.
There’s been news of illness, tragedy and sadness within my circle of friends and loved ones.
Then we too have a few heath issues to deal with (one of my boys) and while it’s nothing catastrophic, it’s a stress and heartache. It’s a grey gloom that follows me around. A tightness in my chest. A stab of panic that shoots into my lungs when I least expect it.
Colour. Nature. Flowers. Leaves. Trees. The blue sky. They lift my gloom.
Looking. Soaking. Breathing it all in, reminds me that life is still pretty amazing.