In the last few weeks, my fitness has become less of a “fun activity” and more of a “chore that has to be done”.
I still go to a yoga class once a week.
I still run 5km once or twice a week.
I still do HIIT sessions at home.
But I don’t love it.
I don’t hate it either.
I just do it. Because I know if I don’t, I’ll feel like crap.
Exercise, (even just a gentle walk in the park) releases endorphins that make me feel better and sleep better.
It’s just maintenance for my body and mind.
I don’t know that’s a good thing or a bad thing!
It’s just where I am right now and I’m cool with it.
(PS. I’m still loving my Adidas by Stella McCartney sneakers – so proud and slightly embarrassing that I can keep them so white by religiously cleaning them every time I use them haha!)