I’ve been doing pretty well with my fitness activities this week!
Sunday: Ran 12km, 6:39 min/km
Monday: Netball Game and Body Weight Exercises
Thursday: Ran 5km, 5:49min/km (ouch!)
Saturday: Rest day!
(I do my bodyweight exercises, yoga and pilates at home… so apart from my bootcamp sessions and netball, all my exercises have been free!)