Hi everyone! Hope you all had an amazing weekend :)
I want to share my new love… yoga.
Now I feel like I’m 10 years late in the game. But it’s better late than never!
I’ve been to lots of yoga classes over the years and I’ve never really loved it.
I went to classes at general fitness gyms, community centres, specialised yoga studios, a beachside yoga place, hipster/organic/uber cool studios.
They were nice. They were ok. The workout was meh. It was nothing great. I’d rather do a pilates class. Or a Body Pump class. Or hey, I’d rather just go for a run, because that’s much cheaper!
However I’ve recently joined a yoga class in Perth called Bodyscape Yoga and my mind was blown.
I tried out a few classes… and whenever I did a class, the next day I would wake up feeling freaking AMAZING.
Now, I don’t seem to wake up with an aching back, stiffness and soreness in my muscles and joints.
I seriously feel younger and more energetic. I bounce happily out of bed in the mornings!
It’s a crazy feeling and I love it!
It is definitely something I am adding to my overall fitness activities :)