A few of my running essentials: Water, tunes, running watch and running fuel. I tend to drive to a nice running spot, so I can leave all my bits and pieces in my car nur windows movie maker herunterladen. Adidas Originals Sneakers from here.
Monday: Nothing playstation plus for free!
Tuesday: 6km run
Friday: Practice yoga at home
Saturday: 30 minute HIIT workout at home
Sunday: Practice yoga at home