day of week

Fitness Update For The Week

27 February 2016

Running Gear

I’ve been doing pretty well with my fitness activities this week!

Sunday: Ran 12km, 6:39 min/km

Monday: Netball Game and Body Weight Exercises

Tuesday: Yoga

Wednesday: Bootcamp

Thursday: Ran 5km, 5:49min/km (ouch!)

Friday: Pilates

Saturday: Rest day!

(I do my bodyweight exercises, yoga and pilates at home… so apart from my bootcamp sessions and netball, all my exercises have been free!)

Pictured: Nike Free 5.0 Sneakers (on sale), Lululemon Sports Bra, Nike Running Shorts (or similar here)