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25 Day Fitness Challenge – Day 15 to 21

22 December 2014

Workout Flatlay

This December, I gave myself a kind of challenge where I had to do some kind of exercise every day, for 25 days.

Check out all my past activity for my Fitness Challenge here.

This is what I’ve been up to this week:

Monday – Day 15
Tonight we played a late 8:55pm netball game and totally smashed it! We won (41 – 14) and while it was awesome to win, I got a bit lazy at the end and didn’t try as hard as I usually do. I finished the game feeling like I needed another 5km run.

Tuesday – Day 16
Ran 3.5km in the morning. Woke up a bit late and didn’t have enough time to finish a whole 5km.

Wednesday – Day 17
Strength and floor exercises in the evening. Lunges, squats, burpees, planks, mountain climbs – the lot!

Thursday – Day 18
A very quick 2.5km run in the morning. Slow walk in the evening.

Friday – Day 19
Strength and floor exercises in the evening.

Saturday – Day 20
Strength and floor exercises in the evening.

Sunday – Day 21
Strength and floor exercises in the evening. So boring right?

I’ve been pretty busy this week. It’s the start of the school holidays, Christmas is just around the corner, and I’ve struggled to wake up early for a proper run.

This past week, I’ve found myself at the end of the day… without having done any exercise at all. By the time 9pm comes around, I feel bad, lazy, irritated at myself and I *just* manage to find enough motivation to do my strength and floor exercises. It’s not very creative, but they work for me. They take about 30-50 minutes to do. Once I get going, I get really pumped and push myself until I’m hurting and sweating!




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