I’ve been a bit sick this week.
The other day I dropped my kids at school, came home, crawled into bed and slept for 2 hours. I haven’t done that since my kids were newborns!
I feel better today. I took a long, gentle stroll through the park with my family; felt the sunshine on our backs; listened to the squeals of laughter from my kids; enjoyed the movement of my legs; felt the glow and happiness of being alive.
The world is full of things to relish, if we take time to look.