Wow. So I totally FELL OFF THE EXERCISE TRAIN! I fell down and rolled in between the train tracks, I dug a hole, I made myself a nice home, I put my feet up, and I haven’t moved since!!
Here’s the round up of my last 4 weeks…
Running – Close to none. I think I ran a total of 3km in the whole 4 weeks.
Cycling – none.
Boxing, boot camp, pump classes – none.
Yoga, pilates – none.
Strength, weights, core workouts – pretty much none.
Motivation to start again – none.
There was a point in the last 4 weeks where I was really, really angry, stressed agitated and disgusted by my lack of motivation.
But I’m past that now. I’ve just accepted that I can’t fit everything in. I’m not Super Woman. I can’t do everything. I’m just going to be happy where I am for now. I’m just going to cruise through life and work on what’s more important right now. Why stress about it?
On the up side, I play netball once a week (which is like high intensity interval training yo!) and I go for evenings walks with my family, where I get to hold hands with my husband. That’s real nice.
I’ve found a happy slow place. This is just the current normal.
Later on there will be a new normal, and I’m sure before I know it, I’ll be back to running marathons!