I’ve been told that I don’t have very “typical eating hours”.
I’m not sure what the TYPICAL HOURS are – perhaps something that fits in with the 9 to 5 working hours?
Anyway, pictured above is my after-lunch snack: Spinach, feta, tomatoes, sprouts and wholegrain mustard dressing.
My Eating Hours:
I have breakfast at 6am.
I have morning tea at 9am.
I have lunch at 11am.
I have an after-lunch snack at 1pm.
I eat dinner at 5pm.
I have another snack at 9pm.