I might have forgotten to defrost the meat, or I might have appointments all afternoon, or I’ve had a really bad day and can’t control the kids… whatever the reason, there comes a point in the afternoon where I DON’T WANT TO MAKE ANYTHING TOO COMPLICATED download individual songs on spotify.
However “instant meals” don’t have to be highly processed, unhealthy food with lots of additives – eg. frozen pizzas, tv dinners, instant noodles, instant macaroni and cheese upload and download images.
So one of my favourite, most laziest, simplest and healthy meals is Tuna Rice Salad. I make it once a week, because I’m lazy, very often Download songs for free. And because my boys love it.
Recipe for Tuna Rice Salad
Just cook 1 cup of rice.
While it’s still warm, tip in a whole can 185g of Tuna in Oil (undrained) windows update wachten op downloaden.
Throw in whatever vegetables you have, chopped.
Dash of soy sauce.
DONE in 15 minutes.
Vegetables I like to use: canned corn, canned mixed beans, chopped tomatoes, capsicum, spinach and snow pea sprouts minecraft herunterladen pc kostenlos.
Sometimes I use brown rice instead (pictured).